Stretches
To view or print, click on the desired
link:
Dynamic
stretching
The
following links are from Stretching for Fitness, Health & Performance by
Dr. Christopher A. Oswald and Dr. Stanley N. Bacso ©1998
Active and Innovative Inc.
Bending & Lifting
Golf Stretches
Hockey/Skating/In-line Skating
Low Back Stretches
Migraine Muscle Tension
Sciatica
Shoulder and Neck Pain
Standing Occupation
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